GymnastStrength Reviews
(Rated by 2334 users)
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Payment Methods
- Credit/Debit Cards
- PayPal
Payment Methods
- Verified Store VERIFIED
- Free shipping: Orders $50+
- In-store pickup: Ready in 2 hours
- 30-Day Returns
- Gap Good Rewards (4 brands)
Payment Methods
- Tops: $23 - $70
- Bottoms: $27 - $70
- Outerwear: $34 - $70
- Kids: $29 - $75
Today's Best Deals
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%OFFOverall Rating
5.0
Base on 4 Reviews
Ratings by Feature
Ratings by Feature
- Good Value4.3
- Return Policy5.0
- Customer Service5.0
- Price & Quality4.0
Recent Customer Reviews (4)
Rodolfo Benedetto
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Gracie Howard
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Turner Guédry
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Carmen Stafford
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Payment Methods
Accepted Payment Options:
Prices for items on Gymnaststrength.com vary widely depending on the type of clothing and promotions available. Typical price ranges include:
Credit/Debit Cards
PayPal
Payment Process
- Payments can be made online during the checkout process.
- For GymnastStrength credit card payments, options include online payments, mail, or phone calls, but in-store payments are not accepted.
Refund Information
Refunds for returns will be processed back to the original payment method used during the purchase.
GymnastStrength Pros & Cons
Pros
1
Comprehensive Guide: Offers a detailed guide to gymnastics strength, blending traditional concepts with new research-based methods.
2
Step-by-Step Resources: Includes step-by-step worksheets for planning, strength and conditioning templates, and a 90-minute lecture on planning.
3
Core Strength Emphasis: Focuses on the importance of core strength in gymnastics, providing principles and exercises for core training.
4
Customer Support: Provides customer reviews and FAQs, indicating a supportive community.
5
Comprehensive Guide: A detailed, step-by-step guide to gymnastics strength, power, and plyometrics with numerous pictures and exercise videos.
6
Theory and Practical Implementation: The guide covers both theoretical concepts and practical drills, exercises, and implementation strategies.
7
Importance of Strength and Conditioning: Emphasizes the foundational role of strength and conditioning in gymnastics for performance success, optimal health, and injury reduction.
8
Customizable Templates: Provides free worksheets and downloadable templates for planning yearly, monthly, and daily strength programs, including color-coded examples for planning season structure.
9
Holistic Approach: Focuses on balanced muscle development, improved coordination, and overall physical fitness, making it accessible to individuals of varying fitness levels.
10
Mental and Health Benefits: Enhances mental focus, reduces stress, and improves overall mental well-being through the practice of gymnastics.
CONS
1
Limited Scope: The site primarily focuses on gymnastics strength and conditioning, which might not cover all aspects of gymnastics training.
2
No Specific Dietary Advice: Does not provide specific dietary requirements for gymnasts, which is crucial for optimal performance and recovery.
3
No Mention of Injury Prevention: While it emphasizes core strength, it does not specifically address injury prevention strategies, which is a critical aspect of gymnastics training.
4
The site does not offer refunds, exchanges, or detailed shipping policies, which might be important for some users.
5
It does not provide direct customer support for damaged or defective orders, which could be a drawback for some users.
GymnastStrength Features and Benefits
Features
Comprehensive Guide
Offers a detailed, step-by-step guide to gymnastics strength, power, and plyometrics blending traditional concepts with new research-based methods, with numerous pictures and exercise videos.
Step-by-Step Resources
Includes step-by-step worksheets for planning, strength and conditioning templates, and a 90-minute lecture on planning.
Core Strength Emphasis
Focuses on the importance of core strength in gymnastics, providing principles and exercises for core training.
Customer Support
Provides customer reviews and FAQs, indicating a supportive community.
Theory and Practical Implementation
Covers both theoretical concepts and practical drills, exercises, and implementation strategies.
Importance of Strength and Conditioning
Emphasizes the foundational role of strength and conditioning in gymnastics for performance success, optimal health, and injury reduction.
Customizable Templates
Provides free worksheets and downloadable templates for planning yearly, monthly, and daily strength programs, including color-coded examples for planning season structure.
Holistic Approach
Focuses on balanced muscle development, improved coordination, and overall physical fitness, making it accessible to individuals of varying fitness levels.
Mental and Health Benefits
Enhances mental focus, reduces stress, and improves overall mental well-being through the practice of gymnastics.